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WOMEN EMPOWERMENT POWERED BY RESILE™
Wed, Fri, Sat
1 hr
"Where there is no limit to success!" ~ W.HIIT
About Us
Empowered Community
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Live Zoom Sessions
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Limited EP Blog Access
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Digital Journalling
Power Community
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Unlimited live sessions
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EP Blog
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Unlimited journalling
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Power Community
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Private social feed
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Give Backs & more
Women HIIT embodies everything women empowerment! From Fitness to Spoken word, our focus is to uplift all women mentally, physically and spiritually!
Launching Mid March
Empowered
"Above all else, I believe holding unconditional positive regard for others -- and ourselves -- is essential to meaningful and grounded living."
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Ify Ezimora
THE POWER PLAN
Women HIIT designed the Power Plan to empower women through their fitness journey. Powers, aka "Members," are given a 6-Month Fitness Program! Throughout the program, Powers will be following an empowerment journey and given access to live HIIT EP sessions. The empowerments consists of lessons on positive affirmations, mindfulness, maintaining motivation, and more. Powers will also be given access to the Women HIIT Power community! Remember, we are in this journey together. The Power Plan is not "cookie-cutter." Women HIIT has designed different 6 month programs based upon the readiness level of each Power "Person." If a Power seeks more 1 on 1 training, guidance, or nutrition, Women HIIT has 2 add on options.
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Jorden O'Neal
EMPOWERMENT COACH
3780 Kilroy Airport Way 200
Long Beach, CA 90806